Yoga Medicine

Thanks to numerous studies, the positive effects of yoga on our body and on our psyche are undisputed. But is yoga a medicine ?

yoga for Depression

Depression can be cured by practicing yoga

yoga poses for digestive system

5 yoga poses that will help you improve your digestive system

benefits of yoga for kids

3 fabulous benefits of yoga for kids

Yoga Poses For Kids

5 Yoga Poses For Kids: Breathing Practice to Build Emotional Health

yoga poses for energy

4 yoga poses to recharge you with energy

10 Signs Your Body (And Your Mind) Wants You To Practice Yoga

yoga poses for happiness

7 yoga poses for happiness

yoga exercises to lose weight

5 yoga exercises to lose weight

Yoga for anxiety

Yoga for anxiety: 5 great tips

Yoga nidra

Yoga Nidra, as restorative as sleep