Hot Yoga: Benefits And Cautions From Practicing!!

Hot Yoga
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Hot Yoga: Benefits And Cautions From Practicing!!

Hot Yoga, Although yoga has been around for thousands of years, its practice and popularity have become more common in recent years, including heated yoga, so what should you know about it?

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Anna Andersonne
Anna is a mother, yoga teacher, and psychologist. At YOGA LOAD she is the heart of the editorial team and writes about yoga, true happiness, and sustainability. Her articles are published in the Yoga Journal, Happy Way and GingerMag.