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What Is The Purpose Of Yoga? What Is The Purpose Of Yoga?; Yoga is an evolved scientific discipline. Although founded thousands of years ago, the practice of yoga is still evolving. The essence of yoga is derived from the Vedas and Tantric ...

Ashtanga Yoga Vs Vinyasa: What’s Right For You?       Ashtanga Yoga Vs Vinyasa, Ashtanga yoga seems to be popping up around every corner, or at least at the fringes of every yoga studio’s regular class schedule. Maybe the buzz has piqued ...

Hot Yoga: Benefits And Cautions From Practicing!! Hot Yoga, Although yoga has been around for thousands of years, its practice and popularity have become more common in recent years, including heated yoga, so what should you know about it? The practice of ...